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Meal plan


ID: mSKG8-Hr6mFz4QI
By guest
Generated on 2025-06-25 15:54:47

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peanut Fudge
1 serving = 90.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Old Fashioned Fudge
1 serving = 60.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!