Here is your personalized meal plan!
Meal plan
ID: Aa8L53_mPpVV30g
By guest
Generated on 2025-04-19 20:22:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 76.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 64.0 gEnergy:
67.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!