Here is your personalized meal plan!
Meal plan
ID: FEfSYznbRU0N4GA
By guest
Generated on 2025-06-30 16:08:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Wooly Sweater
1 serving = 98.0 gEnergy:
364.0 kcal
Protein:
16.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Ultimate Hot Chocolate
1 serving = 93.0 gEnergy:
264.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
42.0 g
Let's cook it!