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Meal plan


ID: d2V8kPeBSvXU3GM
By guest
Generated on 2025-03-18 17:26:13

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Snowball Cookies
1 serving = 58.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Bhuna Ghost Recipe
1 serving = 97.0 g
Energy: 154.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!