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Meal plan


ID: CTUKUPH35Fg3Rxo
By guest
Generated on 2025-04-19 22:45:38

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Egg Nog Truffles
1 serving = 74.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Butter Brickle Candy
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 38.0 g

Let's cook it!