Here is your personalized meal plan!
Meal plan
ID: YqMRsj8YLSdOL_M
By guest
Generated on 2025-06-14 05:20:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 99.0 gEnergy:
143.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 69.0 gEnergy:
201.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!