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Meal plan

Regenerate
ID: YRGVwIw5AyR8S5U
By guest
Generated on 2025-08-18 10:15:34

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 78.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!