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Meal plan

ID: OV6Td0sW3KItEWU

By guest

Generated on 2026-07-23 21:15:55

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 65.0 g

Energy: 84.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Gluten Free Crumpets

1 serving = 72.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!