Here is your personalized meal plan!
Meal plan
ID: L5l_bAEcpWM7hrw
By guest
Generated on 2025-07-18 17:46:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 78.0 gEnergy:
328.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 90.0 gEnergy:
228.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!