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Meal plan

Regenerate
ID: fjx5bfprh-xXhsU
By guest
Generated on 2025-05-11 13:55:49

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 88.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 79.0 g
Energy: 287.0 kcal
Protein: 32.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!