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Meal plan

Regenerate
ID: 4xv3ofZTcLvMZTU
By guest
Generated on 2025-08-17 06:36:56

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Raw Brownies
1 serving = 63.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 12.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!