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Meal plan


ID: DNnCH5S-FrSdUGg
By guest
Generated on 2025-05-14 12:30:02

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Egg Nog Truffles
1 serving = 63.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 97.0 g
Energy: 285.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!