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Meal plan

ID: _pcEh164vXYVaWE

By guest

Generated on 2025-07-11 12:10:44

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 277.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 193.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!