Here is your personalized meal plan!
Meal plan
ID: g2kKcZNg1mxUATA
By guest
Generated on 2025-06-14 17:53:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 87.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 65.0 gEnergy:
289.0 kcal
Protein:
12.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!