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Meal plan

Regenerate
ID: Mf7dR6yu3lWy68M
By guest
Generated on 2025-08-10 01:45:56

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 78.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 68.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 42.0 g
Let's cook it!