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Meal plan


ID: 9q1HGIB4ZroAI6g
By guest
Generated on 2025-04-22 05:51:46

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Pineapple Rice Cream
1 serving = 63.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g

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Dinner

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Blueberry Crumble Bars
1 serving = 75.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!