Here is your personalized meal plan!
Meal plan
ID: q0Uc-jBSqVxLVic
By guest
Generated on 2025-03-17 17:14:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 95.0 gEnergy:
212.0 kcal
Protein:
9.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 93.0 gEnergy:
136.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!