Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 4Fbmp1JMmEpcpLI
By guest
Generated on 2025-04-18 14:11:29

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Burnt Cream
1 serving = 55.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 56.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!