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Meal plan


ID: NjRPdQl_n8z1w_M
By guest
Generated on 2025-04-03 20:04:07

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 68.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Spirals
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 62.0 g

Let's cook it!