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Meal plan

Regenerate
ID: v7hdXncFFW1qtzE
By guest
Generated on 2025-05-08 10:49:57

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Almond Splinters Recipe
1 serving = 64.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 55.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!