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Meal plan

ID: _xkOZ9gkbwl_v84

By guest

Generated on 2025-07-13 15:30:13

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spinach Pie

1 serving = 68.0 g

Energy: 168.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 75.0 g

Energy: 127.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!