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Meal plan

Regenerate
ID: IM8m6LJTs_DZ5j8
By guest
Generated on 2025-04-21 09:42:43

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!