Here is your personalized meal plan!
Meal plan
ID: n1A0s-mEhHfQY1w
By guest
Generated on 2025-06-18 19:23:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fig Mustard Recipe
1 serving = 89.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 89.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!