Here is your personalized meal plan!
Meal plan
ID: YUBYaZe_8Dx8Pac
By guest
Generated on 2025-04-01 21:26:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Salmon with Vegetables
1 serving = 96.0 gEnergy:
134.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Rye Caraway Scones
1 serving = 56.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!