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Meal plan

ID: kLBiqntviTldx48

By guest

Generated on 2025-06-08 15:35:56

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 58.0 g

Energy: 65.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cracker Jack Cookies

1 serving = 81.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!