Here is your personalized meal plan!
Meal plan
ID: aFXBOKgRwwYzY48
By guest
Generated on 2025-04-01 20:38:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 96.0 gEnergy:
161.0 kcal
Protein:
18.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 93.0 gEnergy:
188.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
Let's cook it!