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Meal plan

Regenerate
ID: 7tQH19CBH5xhLBk
By guest
Generated on 2025-03-21 10:56:29

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Terrific Toffee
1 serving = 55.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!