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Meal plan

ID: ueu3QrSLtXdPFLs

By guest

Generated on 2025-04-22 12:28:43

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Hard rolls

1 serving = 369.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 64.0 g

Energy: 69.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Pudding

1 serving = 88.0 g

Energy: 210.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 8.0 g

Let's cook it!