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Meal plan

Regenerate
ID: bcB8yVQb8N76-gw
By guest
Generated on 2025-08-30 13:01:25

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 88.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 62.0 g
Energy: 233.0 kcal
Protein: 22.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!