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Meal plan


ID: mnWtlp5B9j1I_LU
By guest
Generated on 2025-03-18 18:43:10

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cooked Chocolate Frosting
1 serving = 57.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 22.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Oatcakes
1 serving = 85.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!