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Meal plan

ID: qc0JBt7V_PUG8oc

By guest

Generated on 2025-09-11 13:12:04

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 171.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!