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Meal plan

Regenerate
ID: Fscy1JXxk4fQTYg
By guest
Generated on 2025-08-15 05:54:56

Total kcalories

93.0% (1732.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 69.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!