Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: QUSsKfWKOnzSabM
By guest
Generated on 2025-08-27 19:06:19

Total kcalories

91.0% (1692.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 69.0 g
Energy: 122.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 64.0 g
Energy: 85.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!