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Meal plan


ID: MBiH8FP96eOXqNc
By guest
Generated on 2025-07-29 15:00:04

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Almond Bars
1 serving = 87.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 55.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 89.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 25.0 g

Let's cook it!