Here is your personalized meal plan!
Meal plan
ID: 3_phOGCe7aVkH4I
By guest
Generated on 2025-09-07 02:12:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 68.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 90.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!