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Meal plan


ID: KYcJgFfiI_mAoTw
By guest
Generated on 2025-04-19 13:35:34

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Date Bar Cookies
1 serving = 97.0 g
Energy: 293.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Asian Grilled Salmon
1 serving = 77.0 g
Energy: 139.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 0.0 g

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