Here is your personalized meal plan!
Meal plan
ID: mQSnqErjjSobncU
By guest
Generated on 2025-09-12 19:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Oatmeal Maple Cookies
1 serving = 56.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
7.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 83.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!