Here is your personalized meal plan!
Meal plan
ID: TFYeamX37NMUEA8
By guest
Generated on 2025-06-23 22:46:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 92.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 66.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
20.0 g
Let's cook it!