Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: E1wNgagOVqjy43k

By guest

Generated on 2025-05-08 15:23:11

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 90.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!