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Meal plan

ID: fjU1Z1NVwzIpcPY

By guest

Generated on 2025-08-12 12:56:04

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 65.0 g

Let's cook it!