Here is your personalized meal plan!
Meal plan
ID: zu599w40H81qMMM
By guest
Generated on 2025-08-11 05:09:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Herbed Croutons Recipe
1 serving = 74.0 gEnergy:
278.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Coffee Creamer
1 serving = 76.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!