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Meal plan

ID: 3sBONU5h8V1VH98

By guest

Generated on 2025-08-15 16:04:48

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 89.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 170.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!