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Meal plan

Regenerate
ID: JfcFNZjy5cTxQ7g
By guest
Generated on 2025-08-17 21:48:30

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 63.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 95.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!