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Meal plan

ID: TYxSdSa6iwI1LCg

By guest

Generated on 2025-09-12 07:01:01

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 82.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Jamaican Fudge

1 serving = 56.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!