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Meal plan


ID: Ll5jGKEoPHBhPFc
By guest
Generated on 2025-06-27 06:03:26

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Sweet Empanaditas
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Vegan Chocolate Frosting
1 serving = 79.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!