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Meal plan


ID: kx_svdKa4qs7Yf8
By guest
Generated on 2025-03-17 05:10:44

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Ice Cream
1 serving = 93.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Buttermilk Chocolate Biscuits
1 serving = 65.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g

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