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Meal plan

Regenerate
ID: -kmLtcxFkwU1kEQ
By guest
Generated on 2025-04-22 10:04:45

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Biscotti Cinnamon Apple
1 serving = 78.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic Biscuit
1 serving = 63.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!