Here is your personalized meal plan!
Meal plan
ID: kpzF1GTl2c-w13M
By guest
Generated on 2025-06-09 18:59:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Fresh Creamed Spinach
1 serving = 61.0 gEnergy:
83.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 83.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!