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Meal plan

ID: rIuPMp2-b67DaiI

By guest

Generated on 2025-05-16 15:22:38

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sugar Cookie Butter

1 serving = 55.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Mexican Crema

1 serving = 89.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!