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Meal plan

ID: t2-7z0BmV83Xf4w

By guest

Generated on 2025-08-16 19:01:48

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 285.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!